Here is a schedule.  Note:  It may change as I learn the pace of the class and realize what their strengths and weeknesses are.  I may want to spend more time on one area as opposed to another area, etc.  

Week 1:  March 8th 8-10pm
Introductions
Learn the 5 Tibetian Exersizes
Fundamentals of hooping (and the physics of hooping)
Hooping on the waist
Hooping while walking
Hooping while turning (if time)

Week 2:  March 15th
Hooping while walking (continued)
Hooping while turning (continued)
Hooping on hand
Transitioning from waist to hand
Separating hand movement from waist movement

Week 3:  March 22nd Spring break 


Week 4:  March 29th Spring break

Week 5:  April 5th
Continued separating hand movement from waist movement
Learning to free one's self from one's hoop
Hooping on hips

Week 6:  April 12th:  
More separation of body from hoop
Hooping on chest
More tricks!


Week 7:  April 19th
Hooping on legs
Angles
Dancing!


Week 8:  April 26:
Isolations
Off the body moves.  
Jumps.
More tricks.
Fine tuning and review of previous topics


Week 9:  April 4th:
Review of things learned prevously based on what the class wants.  
More tricks. 
More fine tuning 

Week 10:  April 11th:  
Costume fun.  (show up in a hooping costume.  I will bring some for my students too.  
More fine tuning 
Revisit topics that class wants
Say goodbye.



Each class session will have the following format  (except the first day):  

5 Tibetian Exercises
Stretching to ambient music
Drills to improve technique and warm up in the hoop
Teach new hooping skills/tricks
Jam Session to practice new and old skills (and to just have fun!)
Cool down stretching

First class format:  
Introductions
Teach 5 Tibetian Exercises
Stretching to ambient music
Get students in hoop--teach fundamentals
Help learn to keep up hoop--help those who are having troubles
If time:  Start students walking in circle with hoops/Turning
Cool down stretching