The better you understand yourself, the more confident you feel and the better equipped you will be to handle what life throws at you. Through a series of simulation games, activities, videos, and group working sessions, we'll start thinking about about ourselves and our lives from a new perspective. We'll express ourselves to the world around us through discussion, debate, arguments, blogging, journals, spoken word, or whatever we think works best. With articulation comes a feeling of comfort in your own skin, and that's our ultimate goal in this course.