ESP Biography
CARLOS RODRIGUEZ-RUSSO, aspiring scientist passionate about nutrition
Major: Biology College/Employer: Harvard University Year of Graduation: 2013 |
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Brief Biographical Sketch:
Hailing from Cape Cod, MA, Carlos is a senior at Harvard University studying Human Developmental and Regenerative Biology, with a secondary field in music. In addition to teaching the class "Biology of Nutrition" to high schoolers at MIT and Harvard through the HSSP program, he is president of the Harvard College Health Advocacy Program, which teaches nutrition classes in disadvantaged middle schools and elementary schools throughout the Boston metropolitan area. He loves cooking healthy treats, playing the piano, and chasing after his dog. Past Classes(Clicking a class title will bring you to the course's section of the corresponding course catalog)S6838: The Biology of Nutrition in HSSP Spring 2013 (Mar. 02, 2013)
Nutrition has taken a central stage within the American consciousness, but the science behind what makes a food "good for you" is often lost in media discussions of public health. A combination of biology, physiology, and chemistry, this class will explore the science behind food, nutrition and cooking. Topics to be covered include the real meaning of metabolism and calories; the differences between simple and complex carbohydrates; how proteins and amino acids impact the body; the chemical and physical differences between saturated, unsaturated, and trans fats; and more. One important goal of this class is to help students positively impact the health of their school or community, so health advocacy ideas will be suggested and encouraged throughout the class with ample opportunities for mentorship along the way!
S5703: The Biology of Nutrition in HSSP Spring 2012 (Feb. 18, 2012)
Nutrition has taken a central stage within the American consciousness, but the science behind what makes a food "good for you" is often lost in media discussions of public health. A combination of biology, physiology, and chemistry, this class will examine the science behind food, nutrition and cooking. Topics to be covered include the real meaning of metabolism and calories; the differences between simple and complex carbohydrates; how proteins and amino acids impact the body; the chemical and physical differences between saturated, unsaturated, and trans fats; and more. Snacks related to the lessons will be provided many weeks.
Topics covered:
Energy Systems
Metabolism
Proteins
Lipids
Carbohydrates
Vitamins and Minerals, Antioxidants
Psychology of Food Advertising
Whole Grains, ""Lite"" Foods
Science behind FDA Guidelines
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